That is the good news! I’ve been following the Weight Watcher’s Points Plus program and WOW! 7 pounds in 1 week! I know this will not be the norm. After all, I tend to be super motivated that first week and going over and beyond in following the plan. I have a lot of weight to lose and I know if I don’t do it the right way it will backfire. Focusing on good foods to eat is the key! And I am learning that I actually prefer fresh veggies over pretty much anything else.
Except Coffee Heath Bar Crunch ice cream.
Wonderful week at work! I’m honored to work with a great group of kids. I primarily have the “latchkey” kids – those entering 1st grade and older. I also grab the kids going into kindergarten, too. Every day we take a little walk to the park. We even got to feed the ducks and geese at the river.
Bones continues to be a Bone-Head. Puppies! But he keeps us constantly entertained and protects the house.
Hope everyone has a wonderful weekend and HAPPY FATHER’S DAY to my dad! Love you dad. I’ll be calling…..